I've never fallen off my step so many times!

V

Vickie C.

Cathlete
Wow,my husband got me Rythmic Step (and Power Hour) for my birthday, and I did Rythmic Step this morning. I loved it! Fun, fun, fun. I have never fallen off my step so much though. I just couldn't get those step tap on the board at the end. The foot work in the 2nd section was tricky, but I think I almost have it. When I got to the challenge at the end, I was completely lost. I had no idea what came next. I think it's because the moves are so close to other videos. I kept wanting to go to SPK or Imax2. This is such a fun workout though.

Vickie
 
This workout was the trickiest for me to learn. It took a few times for me to finally get it but when I did, it was a blast!!!!

I just taught myself one segment at a time. When I had each one down, I'd move on to the next one.

Have fun!!!
 
Hi Vickie: I hear you, RS is one complex workout. Try, as much as you can, to embrace the learning curve (we were all on it once!). The 'brain work' and re-action that is necessary while on this curve is a great mental challenge and helps to keep the brain nimble.
Take it a little at a time, (like Dani has already said), master one section and then move on. If you can do part of another workout that you're more familiar with first and really dig into that, then you won't feel so frustrated that you're not working in the heartrate training zone.
Be patient with yourself and then one day you'll say AHA!! and it will all 'fall' into place:) :) I love doing RS and I love the way I feel when I'm done, challenged both physically and mentally!
Good Luck:7

Take Care
Laurie
 
At least you are in your own home. When I first started Step at the gym, oh my, I tripped so much and was I embarrassed, especially when it's on a hardwood foor. That Step makes so much noise. To put it mildly I was a complete klutz. Peolpe just stared at me, like why is she even bothering. I sure have come a long way. You will too!!
 
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