ITread workouts

[ShyWolf]

I have itread set2 40 minutes

I am wondering what other workout is good in this series
I'm looking for a good workout to replace the days on my rotations when Cathe calls for a 40 minute run

Thanks in advance

 

[mariah0803]

I like all the itreads....I never do the 60 minutes one though. I think that you will find that you like all of them. Here are two free codes for two downloads YL2007 and AH2007

 

[ShyWolf]

got those but which ones are good to start with?

I used one code for the itread set 2 40 minute and really enjoyed using my treadmill and found it much better to use than watching tv lol

I have the other code and would like advise as to which one of the itreads to get next

Thanks

 

[lala1]

WOW! Thanks for the free download codes. I have a couple of iclimbs and absolutely love them. whereever did you find the codes?

 

[banslug]

I have iTread set 1 and seet 8, both 60 minutes. I also have iCycle 9, but I haven't tried that one out yet. I LOVE the iTreads. They're fantastic, time flies, and you get it all.....hills, intervals, tempo, motivation!

Set 1 includes some walking (like 2 times for short interval), even for the joggers and runners; and it has a 10% hill on one of those walks! YIKES! LOL. Set 8 is great too, and I use this one with the runners' numbers when I want to hit at least 6 miles of distance. I recommend either of them!

Gayle

 

[ShyWolf]

Thanks Gayle;
I had my almost 17 year old pick it out and we ended up getting itread set 3 40 minute - she liked the music

So thanks to those codes I have itreads sets 2 & 3 both 40 minutes

 

[midwestchick]

Thanks for the free codes - the workouts are great!

I got one elliptical 40 min. one and then one triworkout with treat/elliptical/bike then back to tread. I burned 730 calories with that one. Very fun and a nice change from my usual routine.

I had to laugh, though, with the two that were in the TriTrain - they act like their actually working out with you yet I hear no breathing or huffing/puffing...so I actually think they are sitting there sipping a drink in a recliner or something!

So, thanks for the codes - I'm sure I'll be back to actually buy some at some point.

Heidi