FourAM
Cathlete
Add new weight to the workout cards on the exercises you have not done 1rm for?
On a few of the exercises I did not have those doen for like side lat raises and when I tried to edit the card it asked if I wanted to do the 1rm test whish I do not...I just want to add the weight I did for that exercise and let it calculate from there. Is this possible?
Thanks anyone
Rachel
On a few of the exercises I did not have those doen for like side lat raises and when I tried to edit the card it asked if I wanted to do the 1rm test whish I do not...I just want to add the weight I did for that exercise and let it calculate from there. Is this possible?
Thanks anyone
Rachel