Is There a New Rotation Jan 2013?

[jentrudel]

Hi all...
Hope you had a very Happy Newyear!!
Anyway... was wondering if anyone has seen a new rotation for This Jan 2013 I know we are all so excited for Xtrain (Iam) I was just wondering if perhaps cathe did a rotation for Jan 2013 incorparating The Xtrain and her "Other dvds" Like CrossFire ect... so we can incorparate alot of them together So if any one happens to see one (or comes up with one) would you mind posting it??? Thanks soooo soooooo Much!
Jen

 

[workout4life]

30 Day XTrain Rotation

I'm also looking for a 30 day rotation using XTrain. I tried the workout manager calender but it was too much work. I couldn't get anything to print even after adjusting the Page Setup. I want something I can printout so I know what I have to do each day. If someone could please post a rotation on the forums or on Facebook that would be great

 

[ReneePruitt]

I'm also looking for a 30 day rotation using XTrain. I tried the workout manager calender but it was too much work. I couldn't get anything to print even after adjusting the Page Setup. I want something I can printout so I know what I have to do each day. If someone could please post a rotation on the forums or on Facebook that would be great

Hi, im not sure if u got downloads or the dvd? Im assuming dl beacause i dont know how ud get a user guide that way. But if you have dvds it is in the user guide there is one thats 30 days and a 30 day include ride i think. Im sorry if im not helping much!

 

[workout4life]

Thanks. I just saw Cathe's response on Facebook too! If I'd only looked in the User's guide!. LOL!

 

[josiespcah6ojsh]

I plan on doing the first month of the 90 undulating,30 day cardio and stregth(choosing my own cardio workouts)and then first month of the 90 xtrain+low impact series.the only cardio i like from xtrain is cardio legs and hard strike so i will be subbing with that.

laura