Hi,
I am fairly new to this forum and just purchased the new Firm Kit. I have read that short people shouldn't use the 14" fanny lifter (I hate that name!) because of possible damage to the knee. I am 5'1" and used it last night for leg presses and feel okay(I used light weights to start) but am worried about long term effects on my knees. Does anyone under 5'2 use the 14" box and how do your knees feel? I would hate to injure my knees and not be able to squat and lunge. Thanks!
I am fairly new to this forum and just purchased the new Firm Kit. I have read that short people shouldn't use the 14" fanny lifter (I hate that name!) because of possible damage to the knee. I am 5'1" and used it last night for leg presses and feel okay(I used light weights to start) but am worried about long term effects on my knees. Does anyone under 5'2 use the 14" box and how do your knees feel? I would hate to injure my knees and not be able to squat and lunge. Thanks!