Hi Cathe/SNM,
I was wondering if the upcoming STS Cardio's HITT workout will have an iTunes Podcast so that those of us who have Treadmills or access to them can take the HITT workout with them on the Treadmill? I was just thinking about this and remembering a recent Cathe TV spot where Cathe is giving us an idea what an HITT workout was and that it is done on the Treadmill.
I was thinking about this today thinking about what treadmill workout I'd choose for today. I'd really like to know what if any info you could share about that, or maybe things haven't gotten that far. I don't mean to cause an fuss, just asking is all.
Thanks so much for STS Strength it is awesome and I offer my extreme smiles, hugs, and happy dances for it. I'm sure that STS Cardio will be equally awesome on its own as well.
Hugs!
Nora
I was wondering if the upcoming STS Cardio's HITT workout will have an iTunes Podcast so that those of us who have Treadmills or access to them can take the HITT workout with them on the Treadmill? I was just thinking about this and remembering a recent Cathe TV spot where Cathe is giving us an idea what an HITT workout was and that it is done on the Treadmill.
I was thinking about this today thinking about what treadmill workout I'd choose for today. I'd really like to know what if any info you could share about that, or maybe things haven't gotten that far. I don't mean to cause an fuss, just asking is all.
Thanks so much for STS Strength it is awesome and I offer my extreme smiles, hugs, and happy dances for it. I'm sure that STS Cardio will be equally awesome on its own as well.
Hugs!
Nora