Is Interval Max the same as IMAX1?

[Shannon_B]

Just curious because I Just got the MIC/Rhythmic Step/Interval Max dvd.

 

[mj476]

Yes, it's the same. I guess when IMAX 2 and 3 came out, people started calling Interval Max IMAX 1.

marcy

 

[Shannon_B]

Oh really! Thanks so much! Thats cool because I can incorporate into more of those rotations now because all along i thought it was different haha

 

[FourAM]

I just got IMAX2 and love it...So how is IMAX 1 and 3 by comparison.
Rachel

 

[mj476]

For me, in terms of intensity:

IMAX 3 - toughest; least amount of recovery time between blasts;
IMAX 1 ("Interval MAX") - tough intervals but longer recovery time (blast 10 always gets me every time); and
IMAX 2 - the easiest for me (although my no means easy).

The choreography in 3 is the most complex, then IMAX 2 and IMAX 1 has the most basic choreography.

Blast 9 is the toughest in IMAX 2.

In IMAX 3 - blasts 1, 4 and 7 are the toughest. Blast 5 has the plie jacks.

Usually when she has a tougher blast, the step part is easier like in Blast 5, IMAX 3.

Marcy

 

[Shannon_B]

I havent dont IMAX 1 yet, but out of IMAX 2 and 3, 3 is a lot tougher! I did that one today and I felt like I had cement blocks on the bottom of my feet hahah