Amy Steppe
Cathlete
Cardio Kicks is not the best -- the best is Kick Max (this is just my opinion).
In Kick Max you WILL work when you get to those 10 blast sections -- Call 911!
And I love the Leg Conditioning Drills.
I will never love kickbox, but I do it for the cross training benefits.
Cardio Kicks and the Kick Box portion of CTX are too easy for an advanced exerciser, but just right for a person who wants to ease into kickbox.
In Kick Max you WILL work when you get to those 10 blast sections -- Call 911!
And I love the Leg Conditioning Drills.
I will never love kickbox, but I do it for the cross training benefits.
Cardio Kicks and the Kick Box portion of CTX are too easy for an advanced exerciser, but just right for a person who wants to ease into kickbox.