ionic minerals anyone?

[L Sass]

Has anyone ever taken ionic minerals? My temperature runs CONSISTENTLY low - we're talking never any higher than 97.5, and often in the 96 range. One of the trainers at my gym attended a seminar where the speaker related low body temp to slower metabolism and suggested one way (not the only way) to rev it up is by way of ingesting ionic minerals. Has anyone ever used them? I know nothing about them and need to reserach more. TIA

 

[Jasmin416]

I just started taking this a couple weeks ago and I've lost a few pounds after not being able to lose for months and months. I also started spin classes as well a couple times a week so maybe the combination.

You are right though....the taste of this is god awful but its a quick swallow, a grimace and then over with until the following day...

 

[dss62467]

Has anyone ever taken ionic minerals? My temperature runs CONSISTENTLY low - we're talking never any higher than 97.5, and often in the 96 range. One of the trainers at my gym attended a seminar where the speaker related low body temp to slower metabolism and suggested one way (not the only way) to rev it up is by way of ingesting ionic minerals. Has anyone ever used them? I know nothing about them and need to reserach more. TIA

My normal temperature is about 97.5 too. Though, I don't think I have a low metabolism. It takes me a long time of eating crap and not exercising to gain weight.

 

[amyg]

How do you get your normal temperature? Is it in the doctor's office with the disposable paper thermometers?

When I have mine taken with those I'm always below 98.6 but when I do it with my electronic one at home I'm right where I should be (unless I'm sick which is usually why I'm taking my temperature!). The nurses at the blood center tell me to really keep my mouth shut with the disposable ones and make sure it's under my tongue. I usually talk and that doesn't help!

 

[L Sass]

Wow - this was an older thread that got reactivated huh? Amy - I was taking my temp 2-3 times a day, either first thing in the morning and right before bed, or these 2 with a mid-day thrown in, and averaging the results. I've been using the minerals for about 2 months now and my temp is now in the low 98's - a huge improvement.

Oh - and I am using my digital thermometer at home.

 

[Kimenem]

Just wondering how the minerals are working? I'd like to take them as my temp also seems to be between 97.5-80.0 lately. I wonder what that means. I'm afraid to take the minerals with everything else I take though: HSN vitamin, Allegra, BCP, omega-3, primrose oil, probiotic.