Intensity

[momto4]

How difficult is the step portion of this work out to learn? I don't do a lot of step...Athletic Step and IMAX 2 are a couple favorites. I have this DVD and would like to try it but I hate to was an entire workout staring at the TV trying to figure out what I'm supposed to be doing. So for those of you who have experience with this workout, what do you think?

 

[mom2kttj]

If you can do Imax 2, Intensity is easier and doable for you as well. I my opinion : )

Sarah

 

[mini-natty]

If you can do Imax 2, Intensity is easier and doable for you as well. I my opinion : )

Sarah

Ditto what Sarah said .

Intensity is awesome!

Natasha

 

[Nanbo]

I just did Intensity last night and was thinking what an awesome sweat-fest it is due to the easy learning curve! Enjoy it!

 

[sunsdaughter]

Awesome workout!!! I do it once a week. The choreo is super easy/basic. Not a lot to think about, so you can just focus on the intensity factor. I'd love to see Intensity 2!!!!!

 

[JT]

Ditto on what Natty and Sarah said.

 

[exercise-lover]

I agree with those above. The other point is that step is only part of Intensity. Then she does blasts. Then comes high impact Hiit. Then it's on to low impact Hiit.

It's an excellent workout. One of my favorites.

 

[KadetKim]

Super easy choreography. That's not the challenge with this one. Just did it again this week and now remembered why I've been putting it off.

Have crash cart and a couple of paramedics standing by and you're good to go

Just teasing - one paramedic should be fine.