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amanda12485
Guest
those of you that have had insanity for a week or so, how have your fat loss results been so far? with or without there nutrition program? I start today!!
nicolegadino
Cathlete
Good Luck! Please let me know how many push up jacks you did onthe fit test. I find it very scary.
Results: I haven't weighed myself, but today my normally perfectly snug jeans seem to be sliding down my hips. Also, my legs are tired. 
I've been doing the rotation as presented, although I've added kettlebells to the end of the routines. I haven't modified my eating - I'm vegan and I stick to mostly whole foods, with very occasional sweets.
I've been doing the rotation as presented, although I've added kettlebells to the end of the routines. I haven't modified my eating - I'm vegan and I stick to mostly whole foods, with very occasional sweets.
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amanda12485
Guest
I have not been losing alot of weight so far, maybe if I add some weights in that will help???
MuscleGuy
Cathlete
Not sure if you're interested in a guy's results.
I've been on the Insanity rotation for just under 2 weeks. I am not following the eating plan but my diet isn't too bad anyway....despite treats like cookies every now and then.
I've lost some weight already but I don't weigh myself so I don't know how much. My pants are looser and I am tighter all over. The striations in my shoulders are deeper.
I feel good, and I know my cardio ability has increased already. My 2nd Fit Test is on Monday, so all will be revealed then regarding performance results.
I've been on the Insanity rotation for just under 2 weeks. I am not following the eating plan but my diet isn't too bad anyway....despite treats like cookies every now and then.
I've lost some weight already but I don't weigh myself so I don't know how much. My pants are looser and I am tighter all over. The striations in my shoulders are deeper.
I feel good, and I know my cardio ability has increased already. My 2nd Fit Test is on Monday, so all will be revealed then regarding performance results.
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amanda12485
Guest
I am on day 10 and have been eating pretty clean and doing the workouts as the rotation is and havent lost anyweight? It's just weird cause I should have.
serene_46
Cathlete
I just finished week 3 and have lost 6 pounds by following the diet and rotation as suggested. I am now in my "skinny pants" and my thighs are leaning out. My calves and stomach have become more "cut". I am amazed at how my cardiac ability has improved in such a short period of time. On the down side, my hamstrings are killing me and I have suddenly become obsessed with how high I can do jump tucks.....
Brenda in Indiana
Brenda in Indiana
worseenemy
Cathlete
first week!!
I'm on my first week, I don't know yet. But I'm doing sts meso 2 every other day, it will take me longer to finish the 60 days rotation.
My diet is pretty clean, I don't follow the diet because I was all ready on that type of food, I only have try to eat every 3-4 hours and not a big meal before working out.
I hope this help me lean my arms, that's my zone trouble and I hate them
any suggestions about what to do with this???
On the fit test I think I did pretty goo. Compare with the guys on the dvd I was up there close to them, of course woman's power!
Thanks Eunice
I'm on my first week, I don't know yet. But I'm doing sts meso 2 every other day, it will take me longer to finish the 60 days rotation.
My diet is pretty clean, I don't follow the diet because I was all ready on that type of food, I only have try to eat every 3-4 hours and not a big meal before working out.
I hope this help me lean my arms, that's my zone trouble and I hate them
any suggestions about what to do with this???
On the fit test I think I did pretty goo. Compare with the guys on the dvd I was up there close to them, of course woman's power!
Thanks Eunice