Hi everyone, About 6 years ago I worked out to Cathe dvds about 6 times a week and lost 30 pounds. I was in really good shape and loved her workouts. However, I have slipped back into old habits and due to living in an apt. can't work out at home without disturbing the people below me. I still exercise a few times a week, spinning and some running, but have gained significant weight back (more than before I started Cathe) and am not in the shape I once was. I signed up for the Orlando roadtrip because I live nearby and I love Cathe, but I am scared that I may not be in good enough shape to do this intense weekend. Having said all this, my question to you all is whether people of varying fitness levels attend these road trips and does Cathe show modifications in class or allow people to modify as they need? For instance, if Cathe is using 10 or 15 pound weights in a routine, can I do 5lbs or do they expect everyone to be at at a same/certain level? Any experiences or advice is appreciated! Thanks!