kathryn
Cathlete
I felt there was a need to clarify some fitness/health terms, so here goes.
Clean eating: washing your food and your hands before you eat.
A "well-rounded" workout: workout using stability balls and medecine balls (especially when done in an advanced stage of pregnancy).
Resistance workout: forcing yourself to workout, even though you really, really don't want to.
Anyone care to join in?:+
Clean eating: washing your food and your hands before you eat.
A "well-rounded" workout: workout using stability balls and medecine balls (especially when done in an advanced stage of pregnancy).
Resistance workout: forcing yourself to workout, even though you really, really don't want to.
Anyone care to join in?:+