I was just reading Fitness magazine and they had dedicated a few pages to finding the right sports bra for your workouts. I kind of skipped through it, b/c in my mind, I'm thinking, 'eh...I still buy my bras from the kids' section..I'm too small to ever have to worry about things like finding the proper support to avoid sagging in the future..' But then I read that even A cups...er...move around enough during workouts and can start sagging eventually.
That got me a little worried, because since my preteen days I've paid very little attention to the bras I've put on -- heck, regular bras and sports bras have always been interchangeable to me -- I just throw something on, and whatever I happen to be wearing when I want to work out is what I'm going to wear..and I guess I've never really felt a difference in terms of support, but now I'm a little concerned that maybe all the unsupported exercising will eventually catch up to me somewhere down the line. Should I be paying more attention to the bras I wear when I work out?
That got me a little worried, because since my preteen days I've paid very little attention to the bras I've put on -- heck, regular bras and sports bras have always been interchangeable to me -- I just throw something on, and whatever I happen to be wearing when I want to work out is what I'm going to wear..and I guess I've never really felt a difference in terms of support, but now I'm a little concerned that maybe all the unsupported exercising will eventually catch up to me somewhere down the line. Should I be paying more attention to the bras I wear when I work out?
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