Imax

gogigi

Cathlete
For the first time today I was able to complete the first Imax without having to quit and rest early. I usually poop out and just cannot complete the fourth interval I believe - the plyo jacks. She does 9 sets of eight? I made it through all of them for the first time! I was able to complete all the intervals without stopping to rest early! I was so excited! It was hard but I felt great! Now, I do not start the intervals early where Cathe is demonstrating the moves, but I at least complete the entire interval where Cathe starts and finishes.
It was wicked fun!}(
I just wanted to share my little accomplishment. Hopefully I will maintain this gain. I do have days where I feel really strong and perform better and other days I just feel less energetic. I believe the CTX cardios which I have been incorporating more and more into my workouts have helped me increase me cardio capacity. Also, I have been doing Imax or Imax 2 at least once a week. Woo hoo! Thanks for letting me share. It is so fun and satisfying to be able to see improvements after working so hard. Everybody keep up the great work!
Angela:7
 
Good for you! I love this workout and you always feel like you accomplished something huge! Enjoy! :7
 
Hey Angela,

C O N G R A T U L A T I O N S !!!!

Wow, not only is that a great accomplishment in all of our eyes, but now take a step back. Imagine your neighbor or boss coming over to your house to do the workout with you and giving it a try. Now see the awe that they would have in their eyes!

I hope I'll one day be posting the same message!

:) :) :) :) :) :) :+ :) :) :) :) :)
 
Congratulations Angela !!!!!!! :D It is a toughy, isn't it ?????? I popped it into my VCR on Sunday night, and did it for the first time in 3 months ! I could barely talk afterwards.....a rarity for me ! LOL

Keep up your good work.....Imax 1 today, Imax 2 tomorrow !

Anna :)
 
Way to go!! Conquering the wicked plyo's may be the hardest interval in IMAX 1!! I agree about CTX!! I am going to pop IMAX 1 in for a change soon and see how much I can get through now!

Janice
 

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