IMax original on 8in step today

[gonnabea5]

Today's workout was IMax the original. I thought I'd do the workout on 8in step as long as I could and just lower my step to 6 or do it without the step if need be. Well, I kept it at 8in the whole time. I only missed a few steps, but never stopped the workout.

I'm feeling a little smug right now. At 46, I'm still keeping up with Cathe and the crew for the most part. I burned 963 calories with this workout today. And, my quads, hams or gluts were never moved to failure. Wow.

It was all a pleasant surprise.

 

[Trixoo]

Ooohhhh...congratulations!

 

[RapidBreath]

Holy cow!! Thats impressive! I can barely manage it on 6! and I'm only 33!

 

[JT]

Congrats, Shereta!!!

 

[MelanieC]

Awesome job Shereta! You have every right to feel a little smug right now!! Its a great feeling to surpass our previous fitness levels.

 

[DebbieH]

Way to GOOOO! Be very proud!

Sent from my iPad using CatheForum

 

[mini-natty]

You've inspired me to try this workout! Any Imax on an 8inch in very impressive no doubt. You should be smug & proud. Way to go!

One question, is it comparable to Imax2? I am not talking about the music, just the intensity. I heard the choreo is very easy (which is good cuz' I suck at step).

Natasha

 

[gonnabea5]

The choreography in the original is simpler and in 2. Two is more fun and is done on a 6in step. Good luck and have fun with it.

 

[tralaiven]

good for you! I am 47...and it gives me hope!

 

[Terina]

AWESOME!!!!!! you SO deserve to walk around with the "THATS RIGHT I DID IMAX ON AN 8" STEP" attitude!!! 2 snaps for you!!

 

[CommittedtoFitness]

I find the choreo in IMAX easier than IMAX2 but the intensity almost as high as IMAX2. IMAX2 has more of a fun factor for me due to the music. I modify both to reduce the impact so that I don't need to ice my knees afterwards.