Yippee! Yahoo! Now I can wear an "I survived IMAX" t-shirt (if they ever come to fruition).
I did the entire workout all the way through, and modified most of the intervals (not ALL, but most)! I am very proud of myself for that reason, but also because today I am/was feeling low-energy, so while I was doing the workout, I was thinking,"if this is a low energy day and you're making it through this workout at all, how great a higher-energy day will be!" Perhaps I'll make it through a few more intervals, with less modifications. I'm a happy gal!
Kathy
I did the entire workout all the way through, and modified most of the intervals (not ALL, but most)! I am very proud of myself for that reason, but also because today I am/was feeling low-energy, so while I was doing the workout, I was thinking,"if this is a low energy day and you're making it through this workout at all, how great a higher-energy day will be!" Perhaps I'll make it through a few more intervals, with less modifications. I'm a happy gal!
Kathy