Like Writer, Imax 3 is my favorite of the Imax's. It is definitely tougher than Imax 2 but doable! I say GET IT! It's the one I reach for the most!
I definitely agree with that. For me, Imax3 is my personal archenemy. When... (if...) I manage to do it without any rests, I feel like a hero. And I've injured myself twice on the first interval - I've NEVER been injured with another Cathe's workout, ever.I just did Imax 3 this morning. I find it very challenging. I get breathless a lot more with Imax 3 then Imax 2. The blasts in Imax 3 are much harder for me then Imax 2. To me, Imax 3 is the hardest cardio cathe has made. Peggy
ok, let me get this straight. YOU DO IMAX3 ON AN 8" STEP????????????????? i can barely get thru it on a 6" and that is on a good day. it scares me. i don't do it alot, cuz it is soooo hard. i have to feel really , really good to tackle this one.
cathy