Jai doing a preacher curl during a Mucle Meltdown. ICE Boot Camp comes with a Biceps Mucle Meltdown bonus add-on so that you can also work a single body part with this high energy cardio workout. This Muscle Meltdown will also be woven into the premixes for this DVD.
*If you would like to learn more about Cathe's ICE workouts, or to take advantage of our pre-sale, just click on the following link:http://shop.cathe.com/ICE-s/119.htm
