Connie1
Cathlete
Yesterday, Sunday, I had my fourth training session at the YMCA with my instructor, Kristine. She told me I was ready, not just to teach the warm-up, but a whole class! I showed her my material which I worked on smoothing the night before. She had given me lots of great suggestions which I incorporated.
I am so elated! I have worked hard, but the amount of time it has taken away from my family, etc. has not been too awfully much. I'm glad about that.
I'm using moves from Cathe's videos, like power squats (from the Intensity series) 2 sets of 3, one on each side of the step, with knees off the side and back totalling 16 beats each pair, also some scissors like from is it Power Max? Fun fun moves! The participants will love them I hope!
Anyway, the Friday class is someone else's regular class. I will be borrowing the class for the hour! Some day soon, I might get my own time slot but it will probably be a different one. So, if I mess up real bad, I won't have to face them again (J/K!)
Thanks for sharing my glee!!
-Connie
I am so elated! I have worked hard, but the amount of time it has taken away from my family, etc. has not been too awfully much. I'm glad about that.
I'm using moves from Cathe's videos, like power squats (from the Intensity series) 2 sets of 3, one on each side of the step, with knees off the side and back totalling 16 beats each pair, also some scissors like from is it Power Max? Fun fun moves! The participants will love them I hope!
Anyway, the Friday class is someone else's regular class. I will be borrowing the class for the hour! Some day soon, I might get my own time slot but it will probably be a different one. So, if I mess up real bad, I won't have to face them again (J/K!)
Thanks for sharing my glee!!
-Connie