I start KPC thinking this isn't so hard...

Boybert

Cathlete
and then Cathe knocks my bootie all over the place }(. Man did I sweat on that one. Whoo Whee. I mixed this up w/ power hour and had a great workout!

Debbie
mommy to Aiden Mackenzie 4/8/04
 
At first I didn;t like the combos very much, only the intensity drills (I still wish those were longer), but I finally did the ENTIRE workout & now I love the whole thing! I thing you're right, the more you do it, the better it gets!

rose2boys

Keep smiling & sweating!
 

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