but even a 5K was brutal in the heat and humidity. I was hydrated sufficiently and since we ran through neighborhoods, people had their sprinklers on and water available which I poured over myself instead of drinking. It's a good thing I didn't care about my time. I think I'll skip the local 4th of July 5K and wait until the Thanksgiving one. DH took pics so maybe i'll post them so you can see what I look like - before and after. LOL
--Lois
"If I have the belief that I can do it, I shall surely acquire the capacity to do it even if I may not have it at the beginning" - Mahatma Ghandi
--Lois
"If I have the belief that I can do it, I shall surely acquire the capacity to do it even if I may not have it at the beginning" - Mahatma Ghandi


