lesliemarie
Cathlete
I must be a total weakling!!! I did Step Jump and Pump and I use only 5 pound weights on each side of the barbell!! I hear everyone has beefed up barbells so I am thinking I am a weanie!!! LOL.
And as for dumbells I used 5 and 8 pound weights!!
And as for dumbells I used 5 and 8 pound weights!!