I know you probably get this all the time...

[FourAM]

But I wanted to just say thanks...and this is why:
Whenever you started posting about sts you did not have to let us know that it was difficult for you but you did. We all look up to you so much and alot of us, like me, will probably never meet you in person. We only know you from the videos. We repect and admire you. Your determination shows through or rather yet beems through the television at us and we are inspired to give you 110%. You are not there in person but we still do not want to let you down. I feel like I am in high school and you are my favorite teacher sometimes. Corny I know, but you are such a great motivator.
So in saying all of that I just wanted to say thanks for your tireless efforts in making everything you do for us top notch.
And I promise I will try not to ask "What comes next!" (too many times)
Always your devoted fan,
Rachel

 

[aveggiegirl]

Well said, Rachel. I feel exactly the same way, and I bet many others do, too. Cathe is such an inspiration.

 

[gettingfitmom]

But I wanted to just say thanks...and this is why:
Whenever you started posting about sts you did not have to let us know that it was difficult for you but you did. We all look up to you so much and alot of us, like me, will probably never meet you in person. We only know you from the videos. We repect and admire you. Your determination shows through or rather yet beems through the television at us and we are inspired to give you 110%. You are not there in person but we still do not want to let you down. I feel like I am in high school and you are my favorite teacher sometimes. Corny I know, but you are such a great motivator.
So in saying all of that I just wanted to say thanks for your tireless efforts in making everything you do for us top notch.
And I promise I will try not to ask "What comes next!" (too many times)
Always your devoted fan,
Rachel

Rachel, I feel the same way, there are times when I want to cheat, but end up doing all reps because I feel like she's in the room w/ me What a great motivater!!!!!!!!!!!!

 

[Catchick65]

You are not there in person but we still do not want to let you down. I feel like I am in high school and you are my favorite teacher sometimes. Corny I know, but you are such a great motivator.

Boy, oh boy, I couldn't have said it any better.

~renee~

 

[zoesmom]

I agree....

 

[FourAM]

Thanks everyone...after I wrote that and posted it I felt like such a dork but oh well. Dorks are fun sometimes
Rachel

 

[Cathe Friedrich]

Thank you Rachel and Everyone! Your posts mean a lot to me. I truly enjoy helping and motivating people and it is nice to get your special feedback. Getting fit is hard work and most of us do better (myself included) if we train with someone who keeps us accountable and encourages us every step of the way. So thank you for letting me know how helpful I have been to you

But I wanted to just say thanks...and this is why:
Whenever you started posting about sts you did not have to let us know that it was difficult for you but you did. We all look up to you so much and alot of us, like me, will probably never meet you in person. We only know you from the videos. We repect and admire you. Your determination shows through or rather yet beems through the television at us and we are inspired to give you 110%. You are not there in person but we still do not want to let you down. I feel like I am in high school and you are my favorite teacher sometimes. Corny I know, but you are such a great motivator.
So in saying all of that I just wanted to say thanks for your tireless efforts in making everything you do for us top notch.
And I promise I will try not to ask "What comes next!" (too many times)
Always your devoted fan,
Rachel

 

[Snitker]

now if Cathe could just be around 24/7 to talk me out of a food binge! I so enjoy seeing your smiling face on my TV every morning. I would love for my daughter to become a personal trainer when she get older. She's only 9 1/2 now so that will be a while, but she likes to do some of the exercises with me and she has the most impressive 6 pack for a little kid.