i heart plyo legs!

[lainabaina]

that is all

 

[CeciFifi]

me too! planning on doing them tomorrow morning actually.

 

[thebratee1]

I used to dread doing plyo legs but now I absolutely LOVE them. Have seen great results!

Regina

 

[hoffmasa]

me too!!! It is so intense yet fun.

 

[fitdeb]

I agree, I think plyo legs is one of Cathe's all time "bestest" creations.

Lately I have been eliminating the weight portion and doing 2 or 2 1/2 of the workouts back-to-back as one of my HIIT days. I love the vertical movements of jumping on and off the bench. I just FF through the weight portion and take the 30 second breaks between cardio blasts.

Debbie Russo

 

[geomom]

Yeah, these are great. I definitely use these while not doing sts.

 

[dixiedog6]

awesome workouts!

 

[DebbieH]

that is all

Me tooo! That is all!

 

[nikkigiovanni]

Me too! I just did Disc 35 this morning.

 

[DixieGirl]

I just started M3 yesterday so I've got plyo legs coming up tomorrow. I must admit I've been dreading it b/c plyo isn't my strong suit. Y'all have made me feel so much better about it Now I'm excited to give it a try and who knows...maybe I'll heart plyo legs too!

 

[tralaiven]

I think I will pull mine out tomorrow too....just 'cause I want my bootay kicked!

 

[LthePoet]

Now I understand

Just did plyo legs for the first time today and I thought, 'jumping exercises in STS?' Now I know and I like it!

 

[kikster]

Just did plyo legs for the first time today and I thought, 'jumping exercises in STS?' Now I know and I like it!

Lisa, does that mean you're in M3 already? Dang where does the time go?! I finally started another round, I'm only on my second week, though, lol....

 

[LthePoet]

Lisa, does that mean you're in M3 already? Dang where does the time go?! I finally started another round, I'm only on my second week, though, lol....

Yep! Just started M3 this week - started STS August 1st. Although I'm going back to DisneyWorld next week, so I'm gonna have to adjust it a bit while I'm gone. I don't think this trip to Disney is gonna be the exercise-fest that the RT was....but I may still wear my Cathlete shirt!

Lisa

 

[kikster]

Yep! Just started M3 this week - started STS August 1st. Although I'm going back to DisneyWorld next week, so I'm gonna have to adjust it a bit while I'm gone. I don't think this trip to Disney is gonna be the exercise-fest that the RT was....but I may still wear my Cathlete shirt!

Lisa

Girl, ya'll LIVE @ Disney! LOL Yes, I remember you started like 2 wks before my DH did, and he's on his last w/o of M2. He took a week break in the middle of M2 though, because we went to Puerto Rico for our anniversary, so he's just now finishing it, I'm wondering if he'll still take a rest week next week or just dive into M3 since he just had a week off 2 wks ago ... Tell you what, I'll wear my Cathlete shirt next week too, and we can channel our inner RT (I'll just do the working out for both of us )

 

[LthePoet]

Girl, ya'll LIVE @ Disney! LOL Yes, I remember you started like 2 wks before my DH did, and he's on his last w/o of M2. He took a week break in the middle of M2 though, because we went to Puerto Rico for our anniversary, so he's just now finishing it, I'm wondering if he'll still take a rest week next week or just dive into M3 since he just had a week off 2 wks ago ... Tell you what, I'll wear my Cathlete shirt next week too, and we can channel our inner RT (I'll just do the working out for both of us )

Sounds like I get the more relaxing end of that bargain!

I'm torn about how to work around the vacation, though. I'm so close to the end!