I had to get stitches in the middle of meso 2....what should I do now???

StepFanatic

Cathlete
Cathe or anyone else with any helpful information....
I just finished week 2 of meso 2 and ended up having to get a small spot removed on my upper back. I got 3 stitches after removing it and the doctor says I can't lift any weights for 2 weeks until I get the stitches out. :( :mad: My question is, when I start back to STS after the 2 weeks, how should I do it? Should I just pick up with week 3 meso 2, and maybe skip the rest week and just head into meso 3 after the two weeks of meso 2; OR should I just start meso 2 over again from the first week? Any ideas or suggestions would be appreciated.
 
JMHO

Hi,

Ugh - I am sorry to hear that. I hope you are ok. What a bummer!! This is just what I would do. After the 2 weeks recovery period, I would do week 2 of meso 2 and go from there. I would still rest after the 4th week before starting the 3rd meso. I think you will need it.
 

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