I know it sounds silly but I did the banana from LIC Abs! And I did all of them but I was ready to scream when Cathe started the slow count on the last one.
Congratulations!!! Isn't that the best feeling?!?!? It's so great when you can see and feel yourself making progress and getting stronger. Way to go!!!
I saw this thread and right away my mind "went there".}( Thanks Lauramax for getting me started, your recent thread brought out the "gutter thoughts" in me!}(
Oh my, I need to get in the gutter. It is a good thing I did not say I did a bunch of bananas. You all would think I was a working girl, so to speak. Excuse my slip of... oh, never mind I am officially in the gutter.
Well, thank goodness my mind wasn't the only one that went straight to the gutter. I was thinking "Oh my, this may be the wrong forum for that sort of post". }(
You're laying on your back and lift up as much of your whole body as you can using your core to keep yourself up off the ground. Pretty much just your keester is on the floor. It's a good'un!