I am weary of all the 1RepMax talk and stuff..its confusing and frustrating to me right now..
I cancelled as well. I have fallen in love with kettlebells and I can't see me focusing on 3 months of isolation weight work. I was sad to do it, because I love Cathe and want to support what she does, but this just doesn't fit into how I am training right now.
It's been a long wait but I'm keeping my pre-order. I've never been disappointed with my Cathe strength training DVD's and I think I'm going to love STS! I, too, have fallen for the whole kettlebell craze, but I see no reason why I can't incorporate them into an STS rotation. STS is a 3-day split and I'm planning to use my Cardio Coach workouts whenever cardio is called for, and at least one day of KB training.
I'm a little intimidated by the 1 rep max stuff, but SNM has assured us that it's pretty easy once you get started.
I just ordered CHalene's new system.I'm not canceling . I'm anxious to get STS. I'm just really, really, really wanting it before Jan. 1st because I'm feeling myself being sucked into Chalene's new ChaLEAN Extreme!!! STS is my plan to start the new year with but what if it's not here?