I actually did most of the workout Fit Sit metabolic conditioning
- Thread starter jennifer319_2013
- Start date
jennifer319_2013
Cathlete
I go to this gym and they have like AstroTurf as it’s floor. And it is great for using sliding devices.
I thought in a million years I wouldn’t be able to do this workout. But, I did. It wasn’t perfect, but I did do it. I would say 95% of it. The burpees were hard, but I did the best I can. As for the part when Cathe is going up and down with the gliding device using her hands, I couldn’t do that. But, overall I was proud of myself.
I thought in a million years I wouldn’t be able to do this workout. But, I did. It wasn’t perfect, but I did do it. I would say 95% of it. The burpees were hard, but I did the best I can. As for the part when Cathe is going up and down with the gliding device using her hands, I couldn’t do that. But, overall I was proud of myself.
Keep on trying! The sliding workouts are excellent low impact and so much fun. I think burpees and pushups are the best with sliding. I love Cathe's sliding workouts and wish she had more. As someone who cross country skis, the skating kind that is, the sliding is right up my alley.
Lady Vol Fan
Cathlete
Good for you!
Fitsplit is a wonderful value and so much to enjoy about that set! Boxing Bootcamp is one of my faves.
Fitsplit is a wonderful value and so much to enjoy about that set! Boxing Bootcamp is one of my faves.