HSTA Question

[MomInVT]

I always hear how great High Step Training Advanced is... I'm eager to try it but can't properly find it in the online Cathe store or the On Demand menu. I always see High Step Challenge (Hardcore series), High Step Training, and High Step Circuit -- which one is HSTA?
Thanks!

 

[fit_fairy]

I always hear how great High Step Training Advanced is... I'm eager to try it but can't properly find it in the online Cathe store or the On Demand menu. I always see High Step Challenge (Hardcore series), High Step Training, and High Step Circuit -- which one is HSTA?
Thanks!

High Step Training is the one you are looking for

 

[MomInVT]

High Step Training is the one you are looking for

Thank you, Catherine!

 

[firemedic]

I like the hardcore series one more. I feel it's more metabolic workout and a lot less leg presses and it has abs section. But, with the HSTA, your legs and butt will start to look amazing due to all the leg presses!!!!

 

[exercise-lover]

HSTA has a good, solid UB premix that makes a great add on. It's 21 minutes. I use it more than I use the whole DVD.

 

[MomInVT]

Thanks for the tip on the UB premix! And for the heads-up on the leg presses.
As they say, forewarned is... forelegged?

 

[Beth-B-Fit]

The cardio and legs premix is dynamite. I do the warm up, cardio only, then cardio and legs and get a great 40 minute workout in.

Beth

 

[MomInVT]

The cardio and legs premix is dynamite. I do the warm up, cardio only, then cardio and legs and get a great 40 minute workout in.

Beth

Thanks, Beth! That's HSTA, right?

 

[Beth-B-Fit]

Thanks, Beth! That's HSTA, right?

Yes, it's with HSTA.