HST Question

[Jazcam]

Which two DB are used in the High Step Training? I know one is 5#. I can not figure out the second one (heavy one).

 

[ldy_solana]

it was either 10 or 12s i haven't done this one in awhile,but i remember it wasn't overly "heavy".

kassia

http://www.picturetrail.com/ldy_solana

"And do what thee wilt as long as ye harm none"

http://images.meez.com/user03/06/01/04/060104_10010099873.gif

 

[gemgirl]

It was 10 lbs.

 

[Jazcam]

Thanks