How many calories are burnt?

[che0013]

I was just curious as to how many calories are burnt in the workouts. I understand it probably depends on which one.

But on average, how many are burnt?

 

[kikster]

Hi!

Not Cathe , but I was wondering if you've tried using her workout manager? Once you input your personal stats (weight/height/age), it gives you an estimated calorie burn for each individual DVD that Cathe has! It's a great tool! Check it out

There should be a link at the top of this page, if not just go to Cathe.com/workout

 

[Cathe Friedrich]

Thank you for helping out Kiki