How long do you workout?

[Alhambra]

6 days a week
70 to 100 minutes per day unless I have a bad cold and then I cut it down to an hour
Usually an additional 3 to 5 hours per week with walks and shovelling snow (in warm weather it's bike rides) with my kids. Lately with the snow being so deep I've been pulling my little ones in the sleigh to get my daughter to school. It's a 15 minute walk and the snow has been knee deep.
I try to make sure I do weights at least twice a week and usually 3 times a week.

 

[mckeev5]

Usually:

6 days a week for about 1-1/2 hours. I have not been working out lately with taking my real estate class though.

 

[Alhambra]

Six days a week.
70 to 100 minutes a day of Cathe workouts
An additional 3 to 7 hours a week with walking or biking.

 

[shelia]

7 days a week 40-75 min.my cardios are short 20-30 min of intervals 2-3 times a week and the rest of the time is wt work.