silver_sage
New Member
Hi Everyone,
I'm new to the forums, but I've been working out with Cathe, the Firm, Karen Voight, etc off and on for about 2 years (unfortunately slightly more "off" than "on"! I'd be really good for 4-6 months & then take 3 or 4 months off -- undoing all my progress! Stupid, I know).
So my New Year's resolution is to continue excersizing 4-6 times per week ALL YEAR. I'm determined to keep this resolution, and I hope that by the end of the year I'll be so "in the habit" of working out that I'll just stay consistent forever! My weight is OK, so my goal is really building muscle definition (difficult on my tall, thin body).
Hopefully some of you long-time Cathe devotees will read this post and share your personal experience: how long did it take you to build the great bodies that I'm sure you have if you've been consistent with Cathe? I'm just trying to get an idea of a timeline so I can do some goal-setting. Like I said, I don't need to loose weight (well, maybe 10 pounds!) so I'm most interested in the length of time starting from when you reached your "ideal weight" until your body began resembling those of Cathe & her crew. I know it takes a long time of being consistent to build those cut-up muscles, but I'm committed!
Looking forward to hearing everyone's success stories! Thanks in advance for your replies.
I'm new to the forums, but I've been working out with Cathe, the Firm, Karen Voight, etc off and on for about 2 years (unfortunately slightly more "off" than "on"! I'd be really good for 4-6 months & then take 3 or 4 months off -- undoing all my progress! Stupid, I know).
So my New Year's resolution is to continue excersizing 4-6 times per week ALL YEAR. I'm determined to keep this resolution, and I hope that by the end of the year I'll be so "in the habit" of working out that I'll just stay consistent forever! My weight is OK, so my goal is really building muscle definition (difficult on my tall, thin body).
Hopefully some of you long-time Cathe devotees will read this post and share your personal experience: how long did it take you to build the great bodies that I'm sure you have if you've been consistent with Cathe? I'm just trying to get an idea of a timeline so I can do some goal-setting. Like I said, I don't need to loose weight (well, maybe 10 pounds!) so I'm most interested in the length of time starting from when you reached your "ideal weight" until your body began resembling those of Cathe & her crew. I know it takes a long time of being consistent to build those cut-up muscles, but I'm committed!
Looking forward to hearing everyone's success stories! Thanks in advance for your replies.