how do u get what's in ur head to ur crew and staff?

[ReneePruitt]

Hi Cathe I'm so interested in how u do it. I asked before how do u keep going. But now I'm asking how does it get from ur head ...your vision of what u want imto crew and staff? Do u brainstorm with them for ideas or new moves? Do u know in ur head the best scientific research by reading and then implemented in ur ideas and relate that to crew then ask for ideas? AND.... how long have u been thinking of doing xtrain.? Was it ur idea? How did u know what each dvd was going to consist of?

Oh also lol I saw the concept of the leg dvds and u called it contrast training ..well I never heard that before so I looked it up and so tickled and impressed beyond giddy that it is a form of training that most have not heard of EXCEPT the elite athletes! Wow you are quickly becoming my very best friend lol..

I even have dreams of doing exercise. Your dvds in my living room and with u! I tell everyone about u. I am still trying to lose weight but I think I just eat to much. But Im getting shape in my arms for sure.

 

[JT]

Obviously not Cathe, most of her crew like Cedie, Jai, Lorraine and Brenda have been with her for years. Friends like that who know you and understand you for years know how you're wired. It shows in the great results of the finished product.

 

[ReneePruitt]

I really hope she can answer this. Or even tell us on cathe tv you tube. I find Cathe to be interesting to say the least. I just would love to be a fly on the wall to see cathe I action from her thinking up something and then going to someone else pitching ideas there way and se if they brain storm Oh what the vision is. I know its probably a weird question but I really think imo it's neat to know. I'm just fascinated... so muh so if she had a reality show?id watch...and I do NOT watch reality tv its stupid llol.
That's how fascinated I am with her and crew and how it all happens. It is magic lol