Hi Everyone,
I've been trying to tone more and lose some "bulk" I seem to have developed without looking "skinny". How do people achieve that thin but "cut" look? I do not want to track macros. I workout 6 days a week, alternating spin and weights. Totally in the dark if I should lift heavier on those days vs Cathe's ice or HIIT workouts or do more cardio. Help!
Happy to work with a trainer at this point as well but already have my home gym.
Best,
Liz
I've been trying to tone more and lose some "bulk" I seem to have developed without looking "skinny". How do people achieve that thin but "cut" look? I do not want to track macros. I workout 6 days a week, alternating spin and weights. Totally in the dark if I should lift heavier on those days vs Cathe's ice or HIIT workouts or do more cardio. Help!
Happy to work with a trainer at this point as well but already have my home gym.
Best,
Liz