Kate~yes that is a great time! Well for me it is. In a longer race I average 10 mins miles. In a 3.1 miler I have done 26:30, bu that is the fastest and that was reallllllly training. Well it would seem that now Sara is pulling up and crusing around my parents furniture.. good grief she is only 8m old! I am NOT ready for this. It figures the last one is gonna be all over the place.
Candra~how cute are they???? Sweet!
Lisa~Having a bad weekend every once in a while is okay!
Well father's day was sad for us, but just thinking about next year and having dh back is a happy thought. Thankfully dh got his father's day box Sat. so just in time.
I have been getting power walks in on my moms treadmill. I walk at 4.8 mph and I am short so that is really trucking it for me. I have been doing 4 miles daily and then swimming in the pool w/ the kids afterward. I will get back to hard core running once I get back home. For now it's 100 outside and 105-110 heat index so running outside is not an option and I am afraid to run on my moms treadmill. I have broken 2 before this running on them so I figure I'll take it easy. LOL I am going to get p90x when we get back and I am thinking of doing it Sept./Oct./Nov. and dh is coming home in Dec. for R&R so I wanna look the best I ever have. Has anyone ever done p90x?