Aquajock
Cathlete
As I write this I'm still in my pajamas, having bundled off DH to work and looking forward to a day COMPLETELY to myself.
This is how big a geek I am:
A.M. workout:
KPC warm-up and high intensity drills
SJP hi/lo addon premix
Cardio Kicks power drills
Lite leg barbell work
Core Max med ball routine
Lite upper body
Eat and watch TV
Take a walk
Options for afternoon:
Watch "The Station Agent" again on DVD for about the 10th time (that Peter Dinklage always gets me hot!); OR
Make a new music tape for my aqua class; OR
Make a new music tape for my solo aqua jogging sessions; OR
Take a nap.
Ah - Fridays rock when you have 'em strictly to yourself!
Have fun, my beloved Cathe-ites!
A-Jock
This is how big a geek I am:
A.M. workout:
KPC warm-up and high intensity drills
SJP hi/lo addon premix
Cardio Kicks power drills
Lite leg barbell work
Core Max med ball routine
Lite upper body
Eat and watch TV
Take a walk
Options for afternoon:
Watch "The Station Agent" again on DVD for about the 10th time (that Peter Dinklage always gets me hot!); OR
Make a new music tape for my aqua class; OR
Make a new music tape for my solo aqua jogging sessions; OR
Take a nap.
Ah - Fridays rock when you have 'em strictly to yourself!
Have fun, my beloved Cathe-ites!
A-Jock



