I was a little bit concerned with the posts in the subject Home vs Gym. I have been working out at home with The Firm and Cathe for 4 years now. I'm happy with my results!! Yes, I would like to look like Cathe...and I guess that is what my question is. Does Cathe only do her workouts? Or does she train at the gym too. I probably would not look like Cathe whether or not I joined a gym....but it would be helpful to know how much I can actually accomplish with working out at home only.
When I use to workout at the gym (many years ago) the machines seemed easier. I may have been lifting more weight...but it was not as hard as what I have been doing with the Firm and Cathe. I'm going to be 40 this year...and I'm nervous that it's just going to get harder to stay at this weight/shape I am now. I was hoping that I'd be able to gain strength and sculpt even doing what I have been with Cathe. I'm at 50lbs for my legs...and upper body...between 12 - 20lbs. I don't know if I'd be able to life anymore than that over my head? If I know I could look like Cathe...with just working out at home...I'd have all the motivation I need.
Thanks
When I use to workout at the gym (many years ago) the machines seemed easier. I may have been lifting more weight...but it was not as hard as what I have been doing with the Firm and Cathe. I'm going to be 40 this year...and I'm nervous that it's just going to get harder to stay at this weight/shape I am now. I was hoping that I'd be able to gain strength and sculpt even doing what I have been with Cathe. I'm at 50lbs for my legs...and upper body...between 12 - 20lbs. I don't know if I'd be able to life anymore than that over my head? If I know I could look like Cathe...with just working out at home...I'd have all the motivation I need.
Thanks