High Step Training Advanced Question

[Cleo]

Thanks for your quick reply, Reba!

Based on your comments and other threads I've been reading, I think I'm going to go ahead and order HSTA instead of HSC. I don't really pay that much attention to music while I'm working out (I would rather focus on the exercises themselves), and it sounds like the exercises in this w/o are more suited to my tastes - I just hope I can get through all those leg presses!!!}( }(

Cleo

 

[fab40]

Ditto to what Micki and Reba stated! HSTA is a better workout imo. HSC doesn't keep my heart rate up and I rarely do this one. I thought I liked the band, but I don't. I have grown to love leg presses and I usually skip a set in HSTA which makes it a little better. I also could care less about music. I'm in it for the workout. I never notice the set or background exercisers and I am oftened surprised at what people notice in a fitness video. I'm glad I don't notice every detail or I probably wouldn't exercise to videos.