Hey Cathe! I'm Loving STS!

[z-girl]

Hi Cathe,

Just got STS today, completed disk 1, and I am completely FRIED!!! My hands are still shaking from the intensity of the workouts! I have waited since last MAY and am so happy the system arrived. Love the variety in the abs dvd as well.
2 questions for you:

1.) Can I modify the pushups to a press with bands...I have extremely weak wrists and find the pushups hurt them (and nooo I am not being wimpy).

2.) When I check that I complete a workout in the workout manager it saves then goes back to the year 2000. Now I wouldn't mind going back in time since I am getting closer to 40 BUT.....is this a glitch that can be fixed? I wonder if anyone else noticed this.

Thanks again for providing the average girl/guy a great program, site etc that is sure to give products to help us get RESULTS! I have belonged to other weight loss/fitness websites that tend to be social sites with no substance...

Your site is above par!!!!

Thanks again!

 

[larkanne]

Getting started

I took the evening to do my 1RM's and get organized on the site, learning the Workout Manager. I would rather have done a workout, but it was definitely worth the time to do all of the exercises, and get the feel of them. And now I have my workout cards for Disc 1, 2 and 3 all printed out, and have started a folder. I feel very organized and ready for STS, which is very cool. I am glad I took the time to get prepared, and I know that it will pay off. I am doing Disc #1 tomorrow, though!