Herbal life or any protein supplements?

[Heidisue]

I am just getting back into working out and my personal trainer mentioned using herbal life. Have any of you used the shakes? Do they work?

If you don't use Herbal Life, what brand of protein powder do you use? I don't want to gain TONS of muscle, but I would like to see results a little faster and make sure my muscles are getting the nutrients they need.

I don't know a whole lot about this stuff (as you can tell). Any info is great.

 

[ImFiddY]

I use the Formula 1 shake and the personalized protein powder for my breakfast. I also add a tablespoon of dark chocolate instant pudding mix into it. Does it work ? Who knows, I only use it to replace breakfast. I like the taste. I buy it from herbaloft.com, use VIP as a discount code.

 

[chiara]

Hi Ladies, I use Herbal life too, and I'm satisfied. I loose weight so the next step will be add the protein powder. we keep in touch to tell our results and impression.
have a good day
Ciao