I'm starting this week's thread, altho I fear Angela is starting one at the same time! LOL. Gotta hurry... This week:
Mon: Arms of Steel (Gilad)/Step & Intervals/30 min on treadmill
Tues:Leaner Legs/30 min. treadmill
Wed: Get Hard Arms/Shoulders (Cory E.)/1 hr treadmill
Thurs: Leg workout (Geeky tape..you don't wanna know)/30 min treadmill
Fri: Body Max (Upper Body)/30 min treadmill
Sat: Leg Enhancement (Fran Gern)
It was supposed to be a FIRM week, but I sold my LL (getting DVD for Christmas) and I wanted to do it one last time before I parted with it. (Kissing and holding it now as I type. WAH!)
Good news, my clothes are still getting looser. I'm not weighing and I really think that's helping me. For some reason, for the last 2 yrs, every time I get to 140 lbs, I begin to gorge and sabatoge myself. Now, I don't see the #, so I don't trigger this response. I don't have time to wait for years of therapy to figure *that* out.
Have a great week!!!!
Robin http://www.smilies-world.de/Smilies/Smilies_klein_1/flower.gif
Mon: Arms of Steel (Gilad)/Step & Intervals/30 min on treadmill
Tues:Leaner Legs/30 min. treadmill
Wed: Get Hard Arms/Shoulders (Cory E.)/1 hr treadmill
Thurs: Leg workout (Geeky tape..you don't wanna know)/30 min treadmill
Fri: Body Max (Upper Body)/30 min treadmill
Sat: Leg Enhancement (Fran Gern)
It was supposed to be a FIRM week, but I sold my LL (getting DVD for Christmas) and I wanted to do it one last time before I parted with it. (Kissing and holding it now as I type. WAH!)
Good news, my clothes are still getting looser. I'm not weighing and I really think that's helping me. For some reason, for the last 2 yrs, every time I get to 140 lbs, I begin to gorge and sabatoge myself. Now, I don't see the #, so I don't trigger this response. I don't have time to wait for years of therapy to figure *that* out.
Have a great week!!!!
Robin http://www.smilies-world.de/Smilies/Smilies_klein_1/flower.gif