Heavy weigth workout

[Cbelle]

There is definitely a need for another heavy weight workout (PS or SH). There's too much of an emphasis on endurance in the other videos and we need more variety!!!

 

[kathryn]

I'm all for a heavy strength workout that combines the best qualities of some of the other workouts! A split like PS, intensity like Slow and Heavy, a push-pull format (or cyclical format: one chest exercise, then one shoulder, then one triceps, then repeat), maybe even with a pyramid set-up.

 

[spiderwomen118]

Yes! Please, please lets have another heavy weight workout. Your right it will be a nice variation from the other videos. Please.

 

[dixiedog6]

ITA, I would love another heavy weight workout. Adding muscle size is one of my goals.

 

[cjbate]

Yes!

 

[web_girl]

Yep - another vote for heavy weight w/o like S&H / PS here!

 

[KathyH]

Absolutely another heavy weight training program!!! Pretty please? Kathy

 

[spiderwomen118]

I know I've already commented on this but please Cathe can't we get a heavy weight workout, I know you just finished a set of new DVD's but maybe next time. Look at all these heavyweight fans!!!!