I just purchased a heavy bag to use with Cathe's video. Very excited. I was just wondering if any knows of any other heavy bag workouts that are challenging?
Rumor has it Josef (Tracey's co-star in Strike Zone & Cardio KB Challenge) will be making one this spring. Very excited about that!
The "RealKickboxing" workout set is all Heavy-bag work: http://www.amazon.com/Real-Kickboxi...1_1?ie=UTF8&s=dvd&qid=1267913552&sr=8-1-spell
I have them, but I haven't used them for a while.Kathryn
Do you have these workouts? Are they for advanced? They aren't available right now. I was put on a list. Thanks for the info.
Check back in after you receive your Pit w/os and let us know how they are. I'd like some more heavy bag w/os as well. Thanks.