Have you guys checked out

[dhcsim]

the Cathe rotation for August? I can't wait to see the posts in that month about the rotation. Can you really do bootcamp twice in 1 day and live???????????? I wish I was that advanced in Cathe to make it through that rotation. SOMEDAY SOON!!!!!

P.S. Cathe, did someone make you mad? LOL

 

[waterlily]

I just read it. I am nervous to even put in the DVD. This month's a killer.

 

[dhcsim]

I can just about make it through ME (which is the only Cathe workout I have) but I have viewed a lot of others and she really gets you working. I am ready to order MIS and Low Max. Someday I will be able to do a rotation.:7

 

[CathydsRNA]

I saw it too! She has at least put Advil into the rotation. I kid you not.

 

[dhcsim]

Okay, explain please. From what I know, Advil is an anti-inflammatory ,right? So when your muscles are worked like that, you take those to recoup? I'm learning a lot from this forum, but will never know everything.:7

 

[Carla K]

OK! Who's doing the Rotation? I already have a rotation made up for August that I thought was intense, but WOW! I am planning to do it for September. I guess my rotation will work my endurance up to do this one. I hope!

 

[nastsm0m]

I saw it and I am sweating after just reading it! I blame the roadtrippers.

Terri

 

[Granny Sue]

I'll give it a try - with reservations!!! & modifications!! I agree with Heather - who made Cathe mad!;-)

 

[autumn]

<P.S. Cathe, did someone make you mad? LOL>

LOL!!! I looked at it and am tempted, BUT I think my knees would pack up and leave me.

Autumn

 

[CathydsRNA]

That and to help kill the pain. I am opting for a few glasses of wine instead of the advil to help put me out of my misery. LOL

 

[dhcsim]

You know what.......I agree w/ you. Maybe Cathe saw how good the roadtrippers did and figured she wasn't working everyone hard enought.LOL But 100 jacks in a row???? I modify these to just jogging in place in other workouts, just to prolong the life of my knees.

I will remember that tip about the Advil.

 

[allwildgirl]

I already have a rotation planned for August, but you can bet I'm doing this in September. IT'S A FRIENDLY BURN}(

 

[hippahips]

>I saw it and I am sweating after just reading it! I blame
>the roadtrippers.
>
>Terri

US??? What did we do? :7 :7 :7

Bootcamp twice in one day? Circuit Max + CTX-UB -- that's two hours of work. Should I carbo-load? All the upper body Gym Styles in one sitting? Sweat and Tears. More like Blood and Guts (+ kneecaps to boot).;( }(

When Cathe says at the end "at ease and fall out", I can actually see myself falling backwards to the floor.

Pinky

 

[allwildgirl]

Hi Pinky *waves*

Are you feeling better? We've missed you

 

[luvtorun]

I'll be on the 5th floor at our local hospital on August 31st, the Rehab Floor, if I attempted this. How can you do Bootcamp twice in one day? My son was in the army and he has told me nightmare stories about their training.... 15 mile desert runs... etc., etc... this sound close.

 

[hippahips]

Hey Shelley, I'm hangin' in there, as usual.;-)

I was actually starting to feel good when I logged in, only to *gasp* in horror when I saw the August rotation. And I thought I was going to take it easy after the roadtrip.

Pinky

 

[Kit_]

I'll be giving it a try, I need something pretty intense any way with all the stress of getting the guys in shape. I hate having the new freshman mixed with the seasoned football players. Makes it hard to really do a good training session with so many different levels. Though listening to the freshman their first day, is funny and annoying. As they always think it's a joke to have a female trainer, until they get into about 10 minutes of my workout, and then they try to sneak off, play dead, or whatever they think will get them out of it. All that they usually accomplish is making everyone do more work. Though after the first game, they are happy I worked them that hard, but sure not happy their first two or three weeks.

Kit

 

[nastsm0m]

Pinky Thats what I want to know....WHAT did you guys do?

On a more serious note Pinky can I e-mail you about using a rebounder. My knees have been giving me some probs and I think I remember you use one. I am going out for the evening now but will e-mail you tomorrow if you say I can.

Thanks

Terri

 

[KarenL]

So.....if we are not runners, what can we substitute for running? I am going to try this rotation but my kids may find me in a puddle on the floor!

KarenL

 

[exercise forever]

This rotation is so awesome! She has really outdone herself. Like someone said, did someone p*ss her off? I will do this in a couple of months and I say this one is impressive and cruel!

The first one to do BC twice, please let us know what hospital you are in so we can come visit!

kim