Has someone tried the slide boards during your work out?

[LolaGreen]

Hi, all! I usually follow Cathe's exercises. But sometimes I purchase additional tools to diversify my training. While searching on the internet I've found here https://www.bestadvisor.com/slide-boards different slide boards. The review of them gives info that the movement on such board is similar to the move as the figure skater or ice hockey player do. So it may be really useful and funny, I guess. Has someone tried? Does it work well?

 

[nckfitheart2009]

Has someone tried? Does it work well?

I was a regular class attendee and recall enjoying this board. I used to experience DOMS the day after.
Yes, it is a fun great way of working legs and glutes. God, that was a looooong time ago!

 

[LolaGreen]

Yes, it is a fun great way of working legs and glutes. God, that was a looooong time ago!

So your muscles work well, right?
Oh, long time ago? And I've only found out about such equipment and though it is something new

 

[gratefuldog]

Years ago they had classes at the gym called Reebok Slide.
I loved it so much that I bought my own for home use.
I have not used it in years because I don’t have a dvd to do it with, only the vhs it came with. I would love to find a dvd to use with it. It is a really good workout.

 

[LolaGreen]

Years ago they had classes at the gym called Reebok Slide.
I loved it so much that I bought my own for home use.
I have not used it in years because I don’t have a dvd to do it with, only the vhs it came with. I would love to find a dvd to use with it. It is a really good workout.

I thought I wouldn't need any dvd for it and I could just slide from side to side

 

[nckfitheart2009]

So your muscles work well, right?
Oh, long time ago? And I've only found out about such equipment and though it is something new

At that time I was not a consistent exerciser. So DOMS was not a 'big' deal to reach for.
Hope you get my point

 

[gratefuldog]

I need a dvd to follow, or I will get bored and stop!

 

[jamie vaughn]

Oh why do I open these threads lol! I love new toys even if they're old....

 

[LolaGreen]

Oh why do I open these threads lol! I love new toys even if they're old....

Haha What is your favorite one?

 

[LolaGreen]

I need a dvd to follow, or I will get bored and stop!

Oh, I understand you

 

[jamie vaughn]

Haha What is your favorite one?

I love my gliders, always works my inner thighs better than anything else. Next to that is resistance bands. I should really use my TRX more too lol!

 

[LolaGreen]

I love my gliders, always works my inner thighs better than anything else. Next to that is resistance bands. I should really use my TRX more too lol!

And do you use gliders for abs?
Oh, I heart about TRX. They say all muscles burn so much with it!

 

[jamie vaughn]

Gliders are good for total body. Mindy Mylrea has some really tough gliding workouts. If you check her website during the holidays she often has sales.