Has Anyone Tried Shakeology?

[mackenzie]

I have been using Shakeology for a while. I'm still trying to decide if it's worth the money. Also trying to figure out if I wouldn't be better off with a recovery type shake.

 

[jrichards111]

Hi,
I use Beverly International Ultimate Protein in chocolate. It tastes great! If you're interested, you can find additional info on amazon.com
I like it because it has 0 sugar and 20g of protein.

Have a good day!
Justina

 

[msperkey]

I've used shakeology for over a year now..it is expensive~ did the coach thing for a while to get it cheaper, but it was still 115/ month...i tried finding something else and haven't yet..so what i do is drink one every other day or mix it half and half with a protein shake i bought (it tastes horrible alone, but mixed together i can at least use it up)..if u ever find a product comparable..let me know!

 

[mackenzie]

Still doing the research. The chocolate Shakeology does taste good!

 

[ReneePruitt]

I tried it.. taste good to me and I can't go to bathroom reg. So. Only difference I could tell was it helped with this. Almost to well after my jogs! but I can't afford it any longer then that one time. Soo I feel I needed to try it longer to get more benefit. I wish they would drop the price

 

[Katerchen]

What do you hope to get out of supplements?

If you eat a diet rich in whole grains, fruits vegetables, little processed foods, etc. there is no need for supplementation. Especially with protein. Log for one day whatever you eat and analyze it. Chances are you are already getting plenty of protein. Too much protein can lead to kidney and heart disease, adult bone loss, and cancer.

Supplements are not regulated so you do not know what is in them for "real."

 

[ReneePruitt]

If you eat a diet rich in whole grains, fruits vegetables, little processed foods, etc. there is no need for supplementation. Especially with protein. Log for one day whatever you eat and analyze it. Chances are you are already getting plenty of protein. Too much protein can lead to kidney and heart disease, adult bone loss, and cancer.

Supplements are not regulated so you do not know what is in them for "real."

I agree.. the high protein stuff is going over bord. I however liked shakology for the neutrinents for breakfast.. not protein. I don't have time for breakfast so it easy. Now I go with whole grain bars or oats when I can.

 

[dreamyjeanie]

I have been drinking it for over a year. My hair and nails show the difference. Reasons I like it:
Tastes good
Low in calories for a meal replacement
Convenient
Regularity
I use it for a 3 days cleanse for when my cravings get out of control.
I like the natural ingredients. I do not do well getting in all my nutrients from eating vegetables and fruits so Shakeology helps me get nutrients I'm not eating.

I too signed up to be a BB coach as a result of using Shakeology.

Jean

 

[mackenzie]

Jean - Now that you mention it, my nails and hair have been healthier.

I'm also going to try the Beachbody recovery protein drink.

Has anyone tried the Greenberry Shakeology. At first I thought it was disgusting. Now I can drink it. Sometimes I add kiwi to it.

 

[dreamyjeanie]

I didn't care for the Greenberry. I tried the Vegan, Tropical fruit one and it was tasty. Texture was a little weird, but got better as I mixed it with other ingredients. They just came out with the Vegan Chocolate flavor but, I have not tried that one.