Has anyone here ever done...

N

newmommy

Cathlete
PUB and PLB back to back in one day? The only day I really have time to get some weight work in is Saturday, but I have to do upper and lower body work. Will this kill me to do both?

Thanks,

Katie
 
I've done it and it hasnt killed me. From an excercise reference I use, it says to start with legs first since it's the largest muscle group.
Susan C.M.
Nothing should be jiggling, unless it's jiggling off. - Cathe in HSC
 
Have you ever done the Bonus premix? It's both upper and lower going up only...I have never done it but plan to soon. That might be a good alternative to doing pub/plb in full....just something to think about!

:) :) :)

Have a great work out!

~Wendy~

I smoked my last cigarette on March 17, 2004 at 10:00 pm!

http://www.picturetrail.com/gallery/view?WENDYMIN

http://lilypie.com/days/050519/1/0/1/-5/.png[/img][/url]
 
Great suggestion Wendy, thanks. No, I've never done it. I am still just starting to venture out into the "premix" world. I always seem to forget they are there.

Thanks, I think I will try that.

Katie
 
I have done this, like you, on Saturdays when I have more time. No it shouldn't kill you!
 
I did it and it was tough. I don't like to lift weights for that long without fuel, so I did PLB and ate, then later did PUB. Also helped with the clutter issue - I could get my barbell and plate weights out of the way after PLB and lay out my dumbbells.

The bonus premix is good.

Allison
 
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