Hardest Ab Routine
- Thread starter tygra
- Start date
capricorngirl
Cathlete
My faves but not the hardest are from Kickbox and C&W !
Hi All! I can laugh today, no issues 
ME was awesome! I did feel the new kickbox ones last week in the sides! That was cool! I'm going to string some together like you've all mentioned. I also want to look into getting Tracey's that I hear so much about!
Thanks again for all the ideas! Lots to try!
ME was awesome! I did feel the new kickbox ones last week in the sides! That was cool! I'm going to string some together like you've all mentioned. I also want to look into getting Tracey's that I hear so much about!Thanks again for all the ideas! Lots to try!
lainiefig
Cathlete
>Are you referring to Tracie Long?
Might be talking about Tracey Staehle--she's got some great ab work (http://www.fitbytracey.com/core_strength.html)
I also vote for Core Max--any of the routines. Just the longer time spent is tough. 20 minutes instead of the usual 10 or so.
One of my favorites is from SJP, though probably if it's a favorite it's not the toughest.
[font face="comic sans ms" font color=purple]***Lainie***
My fitness blog: http://web.mac.com/lainiefig/iWeb/Site/Exercise/Exercise.html http://bestsmileys.com/exercising/7.gif
Might be talking about Tracey Staehle--she's got some great ab work (http://www.fitbytracey.com/core_strength.html)
I also vote for Core Max--any of the routines. Just the longer time spent is tough. 20 minutes instead of the usual 10 or so.
One of my favorites is from SJP, though probably if it's a favorite it's not the toughest.
[font face="comic sans ms" font color=purple]***Lainie***
My fitness blog: http://web.mac.com/lainiefig/iWeb/Site/Exercise/Exercise.html http://bestsmileys.com/exercising/7.gif